Container Size: 6480g Serving Size: 3 1/4 Scoops (162g) Amount Per Serving: Protein: 55g Carbohydrates: 78g Fat: 6.2g Salt: 0.4g Ingredients: Ultra?filtered Whey Protein Concentrate (from Milk, instantized with Soy Lecithin), Oat Flour (Gluten), Dextrose, Maltodextrin, Palatinose? (isomaltulose), Fructose, Creatine Monohydrate, Waxy Maize Starch, Taurine, Flavor (), Thickener (Xanthan Gum), L-Arginine Base, L-Glutamine, L-Leucine, Micronized Creatine Monohydrate, L-Alanine, L-Isoleucine, L-Valine, Magnesium Carbonate, Beta Alanine, Creatine Citrate, Instantized Creatine Monohydrate, L-Ascorbic Acid, Kre-Alkalyn? (buered Creatine Monohydrate), L-Carnitine L-Tartrate, Creatine Pyruvate, L-Lysine HCl, L-Phenylalanine, L-Ornithine HCl, Sweeteners (Acesulfame K, Sucralose), Alpha-Ketoglutarate Calcium, Alpha Lipoic Acid, BioPerine? [Piper fruit extract (95% Piperin)] Please Note: Nutritional facts and ingredients may vary slightly between flavours.