Container Size: 5500g Serving Size: 4 Scoops (220g) Amount Per Serving: Protein: 50g Carbohydrates: 144g Fat: 6.9g Salt: 0.3g Ingredients: Ultrafiltered Whey Protein Concentrate (from Milk, instantized with Soy Lecithin), Dextrose, Oat Flour (Gluten), Palatinose? (Isomaltulose), Maltodextrin, Fructose, Fat-reduced Cocoa Powder (10-12%), Waxy Maize Starch, Creatine Monohydrate, Flavor (), L-Glutamine, L-Arginine Base, L-Leucine, Micronized Creatine Monohydrate, Magnesium Carbonate, L-Isoleucine, L-Valine, Alpha-Ketoglutarate Calcium, L-Ornithine HCl, Kre-Alkalyn? buffered Creatine Monohydrate, Creatine Citrate, Creatine Pyruvate, L-Alanine, BioPerine? (Piper Fruit Extract) Please Note: Nutritional facts and ingredients may vary slightly between flavours.