Container Size: 2.03kg Serving Size: 4.5 Scoops (145g) Servings Per Container: 13 Container Size: 4.35kg Serving Size: 4.5 Scoops (145g) Servings Per Container: 30 Amount Per Serving: Total Calories: 570 Protein: 55g Total Carbohydrates: 72g -Sugars: 9.6g -Dietary Fibre: 3.9g Total Fat: 6g -Saturates: 3.6g Sodium: 225MG Xtreme Muscle & Strength: (31,300m) Beta Alanine: 1,800MG Creatine Mono’ (Creapure): 5,000mg Glutamine Peptides: 10,000mg Glycine: 2,500MG BCAA’s: 10,500MG L-Leucine (free form): 3,000mg Taurine: 1,500MG TestoFusion Stack: (657mg) Avena Sativa: 500MG Magnesium: 150MG Zinc: 7.5MG Vitamin A: 400μg Vitamin D3: 7.5μg Tocotrienols (DeltaGold): 7.5MG Vitamin C: 100MG Vitamin B1: 1.6mg Vitamin B2: 1.6mg Niacin: 9mg Vitamin B6: 1.6mg Folic Acid: 100μg Vitamin B12: 1.2μg Biotin: 80μg Pantothenic Acid: 3mg Potassium: 160mg Calcium: 195MG Phosphorus: 117mg Iron: 2.3mg Copper: 801μg Selenium: 27μg Chromium: 50μg Choline: 100MG Piperine (BioPerine): 5MG Digestive Enzymes (Digezyme): 145MG Probiotic Spores (LactoSpore): 145,000,000 Ingredients: Quattro Protein Blend (Ultra Filtered Whey Protein Concentrate & Cross Flow Micro Filtered Whey Protein Isolate, Hydrolysed Whey Protein (degree of hydrolysis 30%), Hydrolysed Whey Protein (degree of hydrolysis 4%), Milk Protein Concentrate), Low GI Carbohydrate Blend (Organic Oat Flour, Organic Barley Flour, Trehalose), Maltodextrin, Xtreme Muscle & Strength Stack (Beta-Alanine, Creatine Monohydrate (Creapure), Peptide-Bonded Glutamine (derived from Wheat Protein), Glycine, L-Leucine, Taurine), TestoFusion Stack (Avena Sativa, Magnesium Citrate, Zinc Monomethionine), Natural Colourings (Fat-Reduced Cocoa Powder (Chocolate and Banoffee varieties only), Betanin (Fruit Berry varieties only), Beta Carotene (Banoffee and Vanilla varieties only), Anthocyanin (Fruit Berry varieties only), Flavourings, Emulsifier (Soya Lecithin), Thickeners (Carboxymethyl Cellulose, Xanthan Gum), Ascorbic Acid (Vitamin C), L-Choline Bitartrate, Digezyme Digestive Enzyme Complex (Amylase, Cellulase, Lactase, Lipase & Neutral Protease), Artificial Sweeteners (Acesulfame K, Sucralose), Tocotrienols as DeltaGold (35% total Tocotrienols of which 84-95% Delta-Tocotrienols, 8-16% Gamma-Tocotrienols) obtained from Annatto, LactoSpore Probiotics (Bacillus Coagulans), Ferrous Bisglycinate, Niacin (Nicotinamide), Copper Aspartate, L-Selenomethionine (Selenium Select), Piperine Extract (Bioperine), Retinyl Acetate, Cholecalciferol, Calcium D-Pantothenate, Riboflavin, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Chromium Picolinate, Folic Acid, D-Biotin, Methylcobalamin.