Nutritional Information Container Size: 3,180g Serving Size: 5 scoops (231g) Servings Per Container: 14 Amount Per Serving: Total Calories: 840 Protein: 63g Total Carbohydrates: 131g -Sugars: 8g -Dietary Fibre: 2g Fat: 8g -Saturates: 4.5g Salt: 860mg Ingredients: Multi-Phase Carb Complex (Glucose Polymers, ModCarb™ [Oat Bran, Quinoa, Buckwheat, Millet], Isomaltulose), Multi-Phase Protein System (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Whey Protein Isolate 97%, Hydrolyzed Whey Protein, Whey Protein Isolate), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavors, Calcium Carbonate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame-Potassium, Sucralose, Medium Chain Triglycerides, Soy Lecithin. Allergen Information: Contains milk, soy, egg and coconut ingredients. Processed in a facility that also processes peanuts, tree nuts, fish/crustacean/shellfish oils and wheat ingredients.